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The Nourish & Renew Retreat
Laguna Beach, CA | October 1st-4th, 2026
A 4-day women’s retreat in Laguna Beach, CA to calm your nervous system, reset your energy, and remember who you are.
When was the last time you felt rested, clear, and at peace?
As women, we’re so often the givers — pouring into careers, family, and everyone around us — until we forget what it feels like to truly pour into ourselves. Somewhere between the to-do lists and responsibilities, we lose touch with the grounded, radiant woman within — the one who feels calm, clear, and deeply alive.
The Nourish & Renew Retreat is your invitation to slow down and come home to yourself.
Over four rejuvenating days by the ocean, you’ll rest your nervous system, replenish your energy, and reconnect with your natural rhythm through mindful movement, breathwork, nourishing meals, and heartfelt sisterhood.
This is your time to soften, receive, and remember that you are worthy of the same love and care you give so freely to others.
Welcome to the Nourish & Renew Retreat
Tucked in the heart of Laguna Beach, CA, just moments from the ocean, this four-day fall retreat is your invitation to pause before the busyness of the holidays. Designed as a sacred container of rest and renewal, the Nourish & Renew Retreat will support you in softening back into yourself — finding balance through restorative practices, soulful workshops, and nourishing rituals that realign your mind, body, and spirit.
📅 When: October 1st-4th, 2026
What Awaits You:
Elevated boutique accommodations steps away from the ocean and quaint beach town
A welcome gift on arrival + take-home practices to anchor your recalibration back in daily life
Morning movement + breathwork to reset your body and clear your head
Workshops with a self-compassion guest expert to offer you insights and real tools you can use when life gets messy
A one-of-a-kind hands on fragrance experience — dinner, an ocean breeze, and your own custom scent to take home
Healthy, delicious meals, snacks, and refreshments provided throughout your stay
Evenings that invite real conversation, fireside connection, or simply time for yourself.
Unstructured time to relax, explore, or book a massage/Reiki session
This Retreat is For You If:
You’re the one who keeps it all together but underneath, you’re running on empty.
You’ve built the career, the family, the life and you want for something more.
You’re in a pivot season: empty nest, divorce, career reinvention, or just that inner nudge that is ready for “different”.
Your self-care is always last on the list.
You’re craving nervous system calm, not just another productivity system.
You want to feel at home in your own skin again, navigating from your center instead of from pressure.
Your Coastal Haven in Laguna Beach, CA
Nestled inLaguna Beach, CA breathtaking shoreline, our boutique retreat haven offers the perfect blend of tropical serenity and soulful inspiration. Surrounded by lush jungle and just steps from golden beaches and turquoise waves, this eco-luxury sanctuary invites you to slow down, breathe deeply, and reconnect with nature’s rhythm.
Wake to the sound of the ocean and fall asleep to the song of the jungle. Our open-air spaces, ocean-view yoga deck, and serene rooms are intentionally designed to bring you into harmony with the land — simple, natural, and deeply restorative.
During your stay, you’ll enjoy access to nearby beachside amenities including a saltwater pool, sunset lounge, and cozy oceanfront fire pits — all just a short stroll from your room. Whether you’re savoring fresh local cuisine, exploring colorful markets, or unwinding under the palm trees, every moment here is an invitation to nourish and renew your body, mind, and spirit in one of the most magical coastal towns of Laguna Beach, CA.
Retreat Itinerary
3 Nights, 4 Days
THURSDAY
4:00pm - Arrival & Check-in
6:15pm - Welcome Dinner
7:30 - Orientation + intention-setting
8:00 - Evening Unwind Ritual
4:00pm - Arrival & Check-in
6:15pm - Welcome Dinner
7:30 - Orientation + intention-setting
8:00 - Evening Unwind Ritual
FRIDAY
8:30am - Restorative Awakening Yoga Flow
9:45am - Intention & Itinerary-setting
10:00am - Brunch
11-1:00pm - Self-Compassion Workshop
1:00pm - Lunch break
2:00-5pm - Self-Compassion Workshop
5:45pm - Beach Walk
6:00 - Custom fragrance-creation experience
7:30pm - Free time
8:30am - Restorative Awakening Yoga Flow
9:45am - Intention & Itinerary-setting
10:00am - Brunch
11-1:00pm - Self-Compassion Workshop
1:00pm - Lunch break
2:00-5pm - Self-Compassion Workshop
5:45pm - Beach Walk
6:00 - Custom fragrance-creation experience
7:30pm - Free time
SATURDAY
7:30am - Tea Ceremony
8:00am - Restorative Practice
10:00am - Brunch
11:00-1pm - Self Trust Workshop
1-4pm - Light lunch
4-6pm - Living Recalibrated Workshop & practice
6:30 - Dinner
7:30 - Integration + Fireside Reflection
7:30am - Tea Ceremony
8:00am - Restorative Practice
10:00am - Brunch
11:00-1pm - Self Trust Workshop
1-4pm - Light lunch
4-6pm - Living Recalibrated Workshop & practice
6:30 - Dinner
7:30 - Integration + Fireside Reflection
SUNDAY
7:30am - Tea/cacao ceremony
8am - Morning movement
8:45am - Closing ceremony
9:15am - Grab n go breakfast - Grab-and-go breakfast
10am - Check out
7:30am - Tea/cacao ceremony
8am - Morning movement
8:45am - Closing ceremony
9:15am - Grab n go breakfast - Grab-and-go breakfast
10am - Check out
The Full Retreat Itinerary
A Journey Through the Elements
Day 1 — Arrival & Intention
Wednesday, January 28, 2026
4:00 PM – Check-in
5:00 PM – Dinner
6:00 PM – Welcome Circle
9:00 PM – Rest & Relaxation
Day 2 — Ground
Thursday, January 29, 2026
7:00 AM – Gentle Yoga
9:00 AM – Breakfast
10:00 AM – Mindset & Inner Strength Workshop
12:00 PM – Lunch
5:00 PM – Dinner
6:00 PM – Temezcal Ceremony
9:00 PM – Rest & Relaxation
Day 3 — Flow & Connection
Friday, January 30, 2026
7:00 AM – Gentle Yoga
9:00 AM – Breakfast
10:00 AM – Family Constellation Session
1:00 PM – Lunch
2:00 PM – Free Time
3:00 PM – Tea Ceremony
6:00 PM – Dinner
9:00 PM – Rest & Relaxation
Day 4 — Renewal
Saturday, January 31, 2026
7:00 AM – Gentle Yoga
9:00 AM – Breakfast
10:00 AM – Goddess Photoshoot
1:00 PM – Lunch
2:00 PM – Renewal & Sound Bath Ceremony
6:00 PM – Closing Circle (dance and movement celebration)
9:00 PM – Rest & Relaxation
Day 5 — Gratitude & Return
Sunday, February 1, 2026
7:00 AM – Gentle Yoga
9:00 AM – Breakfast
10:00 AM – Reflection Circle & Testimonials (video recordings optional)
11:00 AM – Hugs & Check-Out
When a woman has sisterhood with other women, without comparison or competition, she gains the superpower to soar. —Christine Arylo
Unwind at Our Beachside Luxe Accommodation
Investment Options
Early Booking Discounts are active now until October 11th
LUXURY Private
(Only 3 AVAILABLE)
$2,600
➡️ Affordable Payment Plans with Affirm & Klarna starting at $120/month
What's Included:
4 Nights Private king bed with ocean view Accommodation
Spacious Private Bathroom
Daily yoga class
Daily breathwork class
Excursion to the Beach
Horseback riding on the Beach
3 Daily Nourishing Meals
Daily Coffee & Tea
Air conditioning and ceiling fans
Airport Pickup to Villa
Secure checkout. Flexible payment plans. Limited rooms.
STANDARD PRIVATE
(Only 4 AvaIlable)
$2,400
➡️ Affordable Payment Plans starting at $100/month through Affirm & Klarna
What's Included:
Private King bed Room in a Standard Room Accomodation
private bathroom
Daily yoga class
Daily breathwork class
Excursion to the Beach
Horseback riding on the Beach
3 Daily Nourishing Meals
Daily Coffee & Tea
Air conditioning and ceiling fans
Airport Pickup to Villa
Secure checkout. Flexible payment plans. Limited rooms.
What's Included
Four nights at luxury beachfront villa
Daily yoga, meditation, and sacred ceremonies
Temezcal, cenote excursion, beach trip, sound bath, and closing circle
3 Nourishing meals daily
Tea and snack bar
Professional photo shoot
Transport from Airport to Villa
❌ Not Included:
Airfare • Travel insurance • Outside activities • Transport outside retreat schedule
TESTIMONIALS
Client
Meaghan
I speak more kindly to myself—this changed my life.
This has become a touchstone for me, not just to a circle of support and love, but to myself. I have to be better to be there. I have to arrive ready to share truthfully, listen heart-fully, and having done my own work. I choose these retreats because the women in it are astonishing. I am honored to share space with them.
Mia
It felt like I finally exhaled. I left with practices I use daily.” — Mia
Attending a retreat is like having your own library of resources that you can tap into whenever you need support. Every woman comes with so much to offer and so much to share. Every gathering gives you something else to wonder about or something else to apply to your life. Every intention creates a new set of possibilities and a new portal to shift through.
Dawn
It’s like learning a new language of self-care—together.
Being at one of these retreats is like learning another language; one where you now have the words to more accurately and lovingly express what you need, what you are feeling, and how you are going to care for and create more for yourself. Even better is that everyone in the room also speaks that language, so when you gather, you don’t have to explain anything, you just go straight into the heart of things. It’s magic.
A Taste of What to Expect
What Our Retreats Are All About
Sisterhood is the invisible thread that weaves hearts together, creating a tapestry of support, strength, and solidarity. In the embrace of sisterhood, we discover the courage to rise, the comfort to heal, and the joy to thrive.
MEET YOUR RETREAT HOST
Jamie Jones
YOGA TEACHER | Life COACH
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Retreat Host & Guides
The Nourish & Renew Retreat is being co-created by an incredible team of talented practitioners who bring both skill and heart to every moment. Each of us carries a gift that weaves together to create a truly unforgettable experience in Laguna. With this beautiful blend of expertise, we’ve crafted a retreat that nurtures the body, mind, and spirit on every level.
Laura
Retreat Lead & Host
Lexie
Reiki/ Yoga
Vicky
Custom Private Yin Yoga
Erin
Massage, Sound Bowls, Energetics
Retreat Hosts
Melissa Jones
Melissa Jones will guide you through a grounded, soulful exploration of self-compassion as a tool for resilience and nervous system healing.
Guest Expert, Self Compassion
Jamie Bedwell
Jamie, will guide you through a one-of-a-kind fragrance creation ritual. With deep roots in education, storytelling, and the sensory art of scent, she’ll help you design a custom fragrance that anchors your intention and becomes a reminder of who you’re becoming.
Scent Expert at The Boutiqe
Frequently Asked Questions
WHAT'S NOT INCLUDED?
- Airfare
- Travel Insurance (recommended but not required)
- Airport Transfers (available at an additional cost).
- Two meals not listed in the itinerary
- Add-on services (massage, reiki)
- Souvenirs or personal items
ARE FLIGHTS INCLUDED?
No. You are responsible for booking your own flights.
WHAT AIRPORT SHOULD I FLY INTO?
The nearest airport is .
HOW WILL I GET FROM THE AIRPORT TO THE RETREAT CENTER?
We will offer ride shares for extra $.) Valet parking for anyone driving at $38 per night.
WHAT IF I HAVE ALLERGIES OR DIETARY RESTRICTIONS?
Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what these restrictions are.
WHAT TIME WILL THE RETREAT START AND WHAT TIME WILL IT END?
Check-in is on Jan 30th anytime after 2pm. Checkout is on Feb 2nd after breakfast, around 11am.
IS ALCOHOL INCLUDED?
This is an alcohol free event.
WHAT SHOULD I PACK?
A packing list will be sent out 1 month prior to your retreat.
WHAT IF I CHANGE MY MIND OR CAN'T COME?
Once paid this payment is also non-refundable.
Still Have a Question? Book a 15-Min Call
Claim Your Spot:
This retreat is intentionally intimate to create a supportive, sacred space for women like you.
Secure your space today and give yourself the reset you deserve.
